Personal Training (1:1)
Small Group Training
Functional & TRX Training
Boxing Classes
Yoga & Pilates
Posture & Corrective Training
Fascia Release / Recovery (筋膜放鬆)
Body Assessment & InBody Check
Personal Training (1:1)
Small Group Training
Functional & TRX Training
Boxing Classes
Yoga & Pilates
Posture & Corrective Training
Fascia Release / Recovery (筋膜放鬆)
Body Assessment & InBody Check
GYM STAR is built on a commitment to safe training, expert guidance, and a supportive environment where every member can improve at their own pace. Our coaches focus on proper technique, steady progress, and training programs that fit real lifestyles, helping you stay consistent and confident in your fitness journey.
Our trainers guide every session with clear instruction and safe, effective methods.
We provide updated training tools that support strength, mobility, and endurance.
You’ll train in a friendly space where encouragement and progress go hand in hand.
Each plan is designed to match your needs and help you improve step by step.
We focus on building lasting results through guided training, proper form, and sessions that match your pace while pushing you to improve consistently.
We prioritize correct movement patterns to ensure every exercise is effective and reduces the risk of injury.
Each session is structured to help you improve step by step, giving you steady gains in strength and confidence.
We monitor your form, effort, and consistency to make sure every session moves you closer to your goals.
Our workouts combine mobility, strength, and endurance to help you develop a well-rounded level of fitness.
improved mobility
better endurance
At GYM STAR, we believe fitness is more than training sessions. We promote habits that strengthen your body, improve your energy, and enhance overall well-being. With mindful movement, proper recovery, and supportive coaching, our approach helps you stay active, balanced, and confidently committed to your goals.
We review your fitness level to set clear and realistic goals.
Your training follows a steady routine that builds strength and confidence.
We track improvements regularly so you can stay focused and motivated.
Your program is updated as you advance to keep you moving forward.
At GYM STAR, every member receives focused attention, clear training direction, and a supportive environment that promotes steady improvement. Our coaches combine experience with modern methods to ensure every session is safe, effective, and aligned with your personal fitness goals.
Our trainers provide clear guidance, correct your form, and support your progress throughout every session.
We use effective methods and updated equipment to deliver workouts that are structured, safe, and motivating.
You’ll train in a positive atmosphere where safety, encouragement, and steady improvement come together.
Yes, booking is required for personal training and group classes. You can reserve your spot through Line or our social media channels.
Yes, we offer an affordable trial session so new members can experience the gym before choosing a plan.
Most classes are available at both locations, but schedules and instructors may vary by branch.
Yes, our trainers can tailor training packages based on your goals, schedule, and fitness level.
Yes, both branches offer clean locker rooms, showers, and essential amenities for members.
Personal Training (1:1)
Small Group Training
Functional & TRX Training
Boxing Classes
Yoga & Pilates
Posture & Corrective Training
Fascia Release / Recovery (筋膜放鬆)
Body Assessment & InBody Check
Personal Training (1:1)
Small Group Training
Functional & TRX Training
Boxing Classes
Yoga & Pilates
Posture & Corrective Training
Fascia Release / Recovery (筋膜放鬆)
Body Assessment & InBody Check