Personal Training (1:1)
Small Group Training
Functional & TRX Training
Boxing Classes
Yoga & Pilates
Posture & Corrective Training
Fascia Release / Recovery (筋膜放鬆)
Body Assessment & InBody Check
Personal Training (1:1)
Small Group Training
Functional & TRX Training
Boxing Classes
Yoga & Pilates
Posture & Corrective Training
Fascia Release / Recovery (筋膜放鬆)
Body Assessment & InBody Check
At GYM STAR, every member receives focused attention, clear training direction, and a supportive environment that promotes steady improvement. Our coaches combine experience with modern methods to ensure every session is safe, effective, and aligned with your personal fitness goals.
Our trainers provide clear guidance, correct your form, and support your progress throughout every session.
We use effective methods and updated equipment to deliver workouts that are structured, safe, and motivating.
You’ll train in a positive atmosphere where safety, encouragement, and steady improvement come together.
We monitor your form, effort, and consistency to make sure every session moves you closer to your goals.
Our workouts combine mobility, strength, and endurance to help you develop a well-rounded level of fitness.
improved mobility
better endurance
Yes, booking is required for personal training and group classes. You can reserve your spot through Line or our social media channels.
Yes, we offer an affordable trial session so new members can experience the gym before choosing a plan.
Most classes are available at both locations, but schedules and instructors may vary by branch.
Yes, our trainers can tailor training packages based on your goals, schedule, and fitness level.
Yes, both branches offer clean locker rooms, showers, and essential amenities for members.
